Since it's the second week of the build phase of my 1/2 Ironman training plan, I've been pretty tired and lazy to cook some new stuff. Here's some randoms from around the web. Also, if you have any questions, about anything, feel free to ask and I'll post up the replies in a week or so,
Wednesday Web Randoms
Motivational #1
Motivational #2
Motivational #3
My wife said "she'd leave me if I wore those"
Ryan Hall
Pre-game music
Best tag that came on my shorts.
Good read Can exercise help prevent cancer?
Slowtwitch!!
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