2011 Lanikai Triathlon

It's a little late but finally getting around to it. I had all intentions of doing this myself but since the Achilles is still hurting, I changed it over to a two man relay. It was my first time doing the Lanikai Triathlon so I wasn't sure what to expect. Overall, I thought we did pretty well for a two person team. We got 112/354 overall, 9/23 overall relay, 4/5 male realy. Times were 1:13:36, swim 55/354 - 9:10, bike 128/354 32:07, run 159/354 30:05....

Read More

Curry Turkey Meatballs

I'm finally getting around to posting again. With the Achilles injury, the 3 day sickness, visitors, furlough days and work, things have been pretty hectic. Anyways, I was sick a few weeks ago with who knows what. I woke up in the morning feeling real dizzy, feverish, body aches and a pounding headache. Sounds like I was hungover right? However I didn't drink at all the night before. It was horrible. I wished that I was hungover instead. So by Friday...

Read More

My ride

Just thought I'd share some pics of my current ride. It's not much so I'm hoping it will get the job done. It's a 2005 Quintana Roo Lucero with the usual Shimano components. Hopefully next year I get a raise, find a lot of money or get a great tax return so I can upgrade to some Zipp or HED carbon wheels.  Mmm..Carbon fibe...

Read More

Cobb V-Flow Plus

Finally getting around to writing my review of the V-Flow Plus. The folks at Cobb saddles provided me with detailed instructions and a DVD on how to install the seat. Installation of the new seat was pretty simple and straight forward. I then did a short ride on the trainer and instantly felt a difference between the two seats. With the Selle, I felt like I was sitting on a wood board and couldn't stay in the aero position very long. Sitting on the...

Read More